Thais Abernethy
There is a moment in our lives that we surrender to our stress and acknowledge we need help. At that moment, help comes. It may show up in a myriad of different ways, and if we are observant and step back, we will see the miracle unfold in front of our eyes. Maybe a kind word or gesture comes our way from a complete stranger or a friend. Maybe, there is an article we read that will touch our heart and help us through a time of need. No matter the form it takes our answers always come. In my life, the moment I stop, and take a deep breath my body just starts to relax and my brain stops racing and the answers always come. You should try it and see what happens. This is the caregiving tip for the day: breathe deeply. Breathe as many times as long as it feels good. The reward is immeasurable. Read Thais’ column.
What a beautifully written article! Whether a care giver by profession or as a family member we forget to care for ourselves at times. Breathe deeply!!
Great things for paid caregivers to remember when providing respite care for the unpaid caregivers. Your saying: “…caregiving is the art of giving” is so unselfish and refreshing. I like the idea of the list you are compiling but I would suggest caregivers not be able to nominate themselves to the list. They should be recommended by care recipients and their families.